Welcome! Let's go on this happiness adventure together.

Find all our episodes, plus show notes and other good stuff below.

00:00:00/01:23:08

Episode 1

 
Published on:

13th Apr, 2026

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About the Podcast

I Think I Can Be Happier
Stories + science for people in progress
This one's for the person who knows they could be happier but isn't quite sure how to get there. Join us, Hannah Choi and Amy McDuffie, as we embark on this adventure with you. We're two people who work as executive function coaches and care deeply about living well. We're still figuring this whole happiness thing out ourselves and want to share what we learn with you! I Think I Can Be Happier brings you the stories of people who are finding their own path toward happiness, the science behind why it's so hard, and tools and strategies that might make things a little easier. Stories and science for people in progress.

About your hosts

Hannah Choi

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Hannah Choi, MA, is an executive function coach and speaker who has spent over 20 years supporting high school students, college students, and adults through some of life's biggest transitions. As a mom of two teens and a late-diagnosed ADHDer, she brings both professional expertise and personal experience to her work helping people build the skills they need to thrive. As the former host of Focus Forward: An Executive Function Podcast, she's thrilled to be co-hosting I Think I Can Be Happier.

Amy McDuffie

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Amy is an executive function coach, educator, and parent dedicated to empowering others. Through executive function coaching, she works with clients on building confidence, setting realistic goals, and creating the life balance needed to achieve them. She holds a Master of Education with a background in behavior, education, and art, and brings a lifelong commitment to learning to everything she does.